I came across this writer while researching information about the Divine Feminine. She explains in this video how important it is for us to have the two sides of our brains in balance in order to use our mental and creative abilities to their full potential.
The first video is an introduction and the second demonstrates a practical exercise for obtaining whole-brain thinking.
I've done it twice and feel better already! I'll post another update after doing it for a week.
I've just been dancing around the garden to my own internal music like I used to when I was a child! I think I've found Joy again!
Wednesday update: don't know if it's this brain-balancing technique but I've been feeling really great! Happy and chilled and loving!