The energy is ramping up again. Palpitations and more heaviness in the chest area making it difficult to breathe. A hand on the back with gentle massage to help loved ones who are struggling to integrate the energy. Drink plenty of water and spend time with animals, birds, trees, rocks and earth, sun, sea and sky. Honour the mother and the father.

Long-suppressed emotions coming up for release, crying, laughing hysterically. Feels good to let go. Our English classes are turning into therapy sessions with students crying with laughter!

It's a great time to be alive.